Steven Ash commented on the blog post Only way is up   1 day, 13 hours ago · View Dear Merry thank you for your message…hey there is someone out there..bubbling up through the turbulant waves. Yes I know the feeling of it being a challenge, especially when it is dark inside…one teacher describes Grace as having three legs like an old fashioned milking stool. One leg is meditation on life living within each [...]

Laura Merryweather commented on the blog post only way is up   2 days, 20 hours ago · View Thank you for this Steven, It is so good to be reminded that times of ‘darkness’ or ‘depression’ are merely opportunities for us to remember that the only way is up. For me it often takes that deep dark place to make me remember to look up. Also, the word bubbles… brings to my mind [...]

Steven Ash commented on the blog post only way is up   6 days, 20 hours ago · View I love this about the only way is up…it gives me hope about the real me coming to life with courage and conviction. I know that the scars and wounds of the past are being released as i become more humble, grateful and real…bubbles